Enjoyed a nice walk during my lunch break, but was starting to really drag by the time I got home. I forced myself on the treadmill, but could only get myself to stay on for about 20 minutes. I did feel a little better and finally sliced up all of the fruit I bought over the weekend. I am loving the fresh pineapple! I also took the time to upload some new music for my iPod and changed around my workout mix some, that always helps keep me motivated while running. Thanks Shape for the recommendations!
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I also made my breakfast cookie for this morning adding up the calories as I did. Holy heck, I had no idea how MANY were actually in that sucker. However, I have taken in to count that when I eat one of these in the morning I don’t need a mid-morning snack, they do hold me over to lunch very well. And, I am actually starting to like them! I did just realize that I can’t look at it when I am eating it, still looks pretty gross to me.
The scale showed me some love today, and with feeling better today I am looking forward to my lunch walk and then walk/running with the husband tonight. Making BBQ Chicken/Turkey Meatloaf that the family liked so much from the Biggest Loser Family Cookbook.
Have a happy and healthy Tuesday!
April 13, 2010
Weight – 150.4
Calories – Didn't Count
Exercise – 30 Minute Walk/70 Minute Walk
Alcohol – Day 2 of None
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